FAQ
Everything you
need to know.
Membership
Three plans — Starter, Performance and Elite — each with more classes, coaching and perks as you move up. Full details are on the membership page.
Yes — one free session with no card required. You can book it from the membership page.
Yes, anytime, with 30 days' written notice and no cancellation fees.
Training
No — every new member starts with a fitness assessment so your program matches your actual starting point.
Yes — one-on-one personal training is available on every plan, with sessions included on Elite.
Yes — strength, HIIT, yoga, boxing, functional training and mobility classes run throughout the week. See the full class timetable.
Several of our coaches hold nutrition certifications and can build guidance into your personal training program.
Visiting
Monday–Friday 5:00 AM–11:00 PM, Saturday 7:00 AM–9:00 PM, Sunday 8:00 AM–6:00 PM. Full details on the contact page.